Busy as Usual, Summer Edition

Electrolytes Rule

Man, it has been a long time since I updated, so I suppose this is a quick rundown of my summer up to Labor Day.

After Wisconsin: worked that week for 4 16-hour days, didn’t ride until July 6th. Worked worked worked, rode on August 7th. Worked some more, rode on September 5th.

Been working the last 2 weeks on the A-Frame since the tenant moved out, installed a new tile surround for the tub, new kitchen faucet, new light fixtures almost everywhere, and new outlets and light switches. It’s in far better condition now, and hopefully won’t need any TLC when this couple moves out.

Work has been (good) busy, with some time to stay in the office and fix/add IT features – finally getting Terminal Server installed will be nice next week once I finish up with that, and a program named Planet Press needs to work better. All the client workstations are up to standards, although I’d like to get everyone on Office 2010 at some point before the next version comes out.

Riding has suffered in the short term, since today was only my third ride since getting back from Wisconsin. I rode the Basic Grumble course, which was tough, but my numbers show that I haven’t lost a whole lot of fitness since WI, thanks to 2 months of working with heavy furniture. Mainly I need to work on speed if I want to do any cyclocross races this fall. I figure I can at least hold on and finish halfway down in a B race, if I work hard the next month to get back up to par. Duplex work is minimal now thanks to lots of stuff getting done lately, so I can ride a bit and not feel like I’m skipping out on anything.

That should help to get myself back up to speed for the summer update, I should be able to update more frequently as summer turns into fall over the next few weeks. I can’t wait for cooler temps!

Trans-Wisconsin Roundup

Lots to type up – recapping my trip to Wisconsin over the last week.

Day 1 – June 16th – Harvard to Lena, IL

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This first day was harder than I was hoping for, as 67 miles planned turned into 88 miles, with a couple detours for supplies. To get to Harvard from Chicago I got to take my first “real” train ride, about 2 hours in all. Gladly the train ride was smooth, and not packed, since I traveled in the middle of the day. Rode to Wal-Mart and McDonalds before leaving town. The new Wal-Mart is hard to find, since it faces away from US14 and has a sign obscured by some silos.

McD’s in Harvard:

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Weather was great today, not too hot or humid, with a slight breeze. The first half of the day was flat, but started rolling after I crossed the Sugar River. The rolling hills really did a number on my speed and energy, which made it so I had to roll into a small town to get some more food and water around 5 o’clock. With all the maps I took, I should have had a copy of the section of Illinois I was in so I could have changed the route just a bit on the fly.

I rolled into camp around 9 pm and set up, and barely made it into Lena in time for the closing of the drive-in on the north side of town. If I had even been a minute late I would have had nothing to eat for the night, since nothing else was open! I was surprised even the gas stations were closed when I rode around downtown Lena, but I suppose that’s small towns for you.

Camping was fun, though I was a bit spooked by the animals at a couple points during the night when I heard them sniffing around for my food. I double bagged the food and kept it with me in the tent, but I made the mistake of sleeping with the rainfly on, even though it was a dry evening. I couldn’t see outside, which is what I think spooked me the most.

Plans for Thursday: Watch food & water stops better. 70 miles or so on tap, with a scheduled stop at Galena’s Wal-Mart before heading north to Hazel Green. Temps expected hotter, in the low 90s, breezy (S) and more humid.

Day 2 – June 17th – Lena, IL to Hazel Green, WI

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Rode through the Driftless Region of NW IL today, which features some great hilly roads that remind me a bit of the steep stuff around the Lake of the Ozarks. Almost all of the roads were paved, which was a nice difference from MO riding. There was one cool section of abandoned road going east from Lena; a good test for off-roading all loaded down. Made me glad to have my granny gear.

Driftless Hill near Galena:

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I stopped a lot today, partly due to GI distress, but more due to the combination of heat, hills, and plenty of time. My one day I figure I don’t have to ride really hard! I felt really bad going into Galena and crawled up the hill through town to get to Wal-Mart. I shopped around a while and got most of the supplies I thought I needed, then sat by my bike in the shade and refueled for a bit. Got back on the bike and rode the flat highway (with tailwind!) into Hazel Green to the meet spot (Gangsters Bar & Grill, a great place!)

Behind Gangster’s:

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Rode to the grocery store north of town and resupplied some more, then rode down to the park south of town.

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It turns out Charlie Farrow and I had the same idea: copy the pages we needed out of the Gazetter and take them with us. It turned out to be a great idea, especially when we needed to reroute for food stops.

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It was storming real bad in Minnesota when we were at the bar, so I was hoping it wouldn’t storm too bad the night before the event. It turned out to not be too bad, just windy as heck.

Day 3 – June 18th – Hazel Green to Mt. Sterling, WI

Pre-event prerequisite pee break:

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We all lined up for a quick photo before heading out after some great breakfast at Gangster’s:

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This was one heck of a first day for TW – got 115 miles in today! Weather was good from 9 am to 1pm, dry, but warm and quite humid as the storms rolled across Iowa to our position. The skies started to look ominous outside of Cassville, then opened up right as we left the town limits.

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After a downpour, it drizzled on and off all afternoon, including a couple really close calls with lightning. One bolt was so close the powerlines next to the road sparked! Skies finally cleared up when we stopped in Mt. Sterling. Our group (Steve, Dave, Jim, & I) were hoping for some services or food at Mt. Sterling, but there were none. We were seriously concerned about food at that point, so we looked up the BP in Eastman and, upon Steve’s suggestion, called them up to beg them to deliver a pizza or two to us. Much to our surprise (and relief!), the clerk actually lived in Mt. Sterling and had her husband pick up Steve & Jim to go down there to get some food – needless to say, the niceness of a complete stranger helped save the day.

Mike and Steve F. rolled into town around dark, and camped out with us at the community shelter. It was good to have enough people there, and especially good to have enough supplies for all of us to keep going in the morning.

Weather looks great for Saturday, but there is a chance for rain on Sunday again. So far it looks like trimming the ride down a day or two is feasible, so we’ll see how the terrain treats us. It looks like we’ll be going through maps 2,3 and maybe even 4 tomorrow, and I’m looking forward to the singletrack and the rail-trail to Sparta.

Day 4 – June 19 – Mt. Sterling to outside Black River Falls, WI

Rode through maps 1, 2, 3, 4, and part of 5 today. The trail sections are killers, with the sand roads the farther north we go being brutal. The section 2 map needs a bit more work, but we found our way through the trails to the lake near Viroqua.

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Section 4 we had to bypass some trails due to a lack of signage, but we ended up at the biker bar for a quick refuel before heading to Sparta. Jim fell over on my front wheel, knocking it out of true, but that’s my fault for following too close on a rutted section of trail. I futzed around with it a bit, but it’s stable.

Weather on Saturday was beautiful, and the terrain gets more agreeable each mile as we leave the Driftless and make it to glacierland. Going on the Sparta rail-trail was great, since half was up a 1% grade and half was down a 1% grade, with an awesome tunnel in the middle that was over a mile long.

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I’m hoping for some sleep tonight and that I can continue on with these 4 (Steve, Dave, Jim, Mike) tomorrow since they’re all holding a great pace. My legs don’t feel too bad even after 4 days, and still having a great time up here!

Day 5 – June 20 – Black River Falls to Thorp, WI

Short day today! Steve, Dave, and Jim took off about 15 minutes before I did, so I rode into Black River Falls and had a long breakfast/planning session at McDonalds. Rode by a roadkill porcupine on the highway, that was different! Leaving BRF, I rode about half a mile on a sand road, then turned around to take the roads into Hatfield instead, which as it turns out, is what everyone else did to some degree.

Met up with Steve, Dave, and Jim in Hatfield, S & D stayed there to catch up on some sleep (they didn’t sleep well at our cold stop on the side of the road), and I kept moving, followed by Jim, who caught me on the ATV trails and passed me. I didn’t see him until he caught us off-route in Thorp. On Bachelors Rd north of US10, I caught up with Steve & Dave and rode with them into Thorpe on the roads. Had my one bad motorist south of Thorp, but I was surprised it was also my last bad encounter with such.

Steve & Dave sounded exhausted, so we all shared a hotel room (I slept on the rollup bed) and slept a full 9 hours (8-5), which was perfect. S & D are riding some gravel roads to Superior now, and I intend to take a slightly different route to meet up with some towns on the route, but following the exact route sounds nearly impossible with the way the sand roads are hurting us. Currently the goal is a Wednesday finish.

Day 6 – June 21 – Thorp to Winter, WI

Went way off route for most of the day, which was also my first true solo day of TW. Rode out to Perkinstown, then rode the course from Perkinstown to the Yellow River. Turns out there used to be a bridge there, but it hasn’t been there for quite a while. This forced a drastic reroute on roads over to Jump River, with a rainstorm along the way.

Right before the storms started rolling in:

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Stopped at the store in Hawkins, and camped out at the county park on the west side of the Jeld-Win factory while some nasty storms rolled through. In all, I waited 4 hours, but that gave me plenty of time to regroup and figure out my plan for the rest of the trip. I moved all my reservations around so I could arrive in Superior on Wednesday night and start driving on Thursday.

After the storms finished, I got back on the bike and rode almost to midnight to camp outside of Winter, WI. Got some great progress today!

Day 7 – June 22 – Winter to Washburn, WI

Good long day in the saddle again. 120 miles in the heat, dodging storms later in the day. Woke up in the morning with about 20 slugs on my tent, which was a little gross, but I shook them off and packed up, a bit later start than I had hoped for. Had a great breakfast in Winter at a little cafe.

Crossed the Chippewa River in the middle of the day:

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I slogged it up to Drummond (almost running out of water in the process), near the northern terminus of US63.

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Took off for Washburn under the threat of a storm brewing to the south. After some sections of trail, I found that I had forgotten to close a pannier, and had lost a little bit of food and an arm warmer in the process. Bummer.

The flies really came out this evening, at a couple points when I was riding slow I was swarmed, and on some slower downhills had a swarm drafting behind me! I put my head down and cruised into Washburn, getting there by dark, and got an awesome cabin on the edge of town. Got some dinner at the Holidays convenience store a block over, and some good shuteye after watching the news. Turns out the storms were staying south that evening thanks to the jetstream, but that one big storm had spawned a tornado just west of where I was last night. One more day and I’ll be in Superior!

Day 8 – June 23 – Washburn to Superior, WI

Saw 2 black bears today! Had to yell at both of them, but they luckily ran off into the woods like any good bear.

The ride to Camp Detour was terrible – sand roads really suck the life out of the ride. I still made it up there and stopped for some food at the campsite.

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I took off to Cornucopia, and found Mike heading the opposite way, trying to intercept his ride on WI 13. Sounds like he made it! After some rain, rode into Cornucopia and bought a ton of food at Ehler’s while it rained. It took me a bit to find the pavilion; turns out it was back on the northeast entrance to town, so I sat down there and ate a big lunch for my ride west. I worked my way down to Iron River in intermittent rain, then refueled and took off down US2. I tried the Tri-County Trail for a little bit, but the upward grade and soggy ground made it super slow. I stayed on US2 until it started pitching downward, then took the trail into Superior – a 1% downhill grade is awesome, especially compared to the flat Katy Trail!

Finished up around 10:30 pm, so I just have one more hour tomorrow to the airport, but about a 500 foot climb to get above the lake.

All in all, a fun trip, and a great learning experience! Thanks to Joe for the vision of the ride, and thanks to everyone that rode, hope to see you all around on some more epic rides!

Didn’t go racin’ or nuthin’, or why one half of a wall in my basement is orange.

new basement wall color

This is a wall in my basement. I’ve been working on it off and on for the last 8 weeks or so, mostly on the weekends. This weekend was perfect to get it pretty much done, since we got 5 inches of rain over the last 72 hours.

However, this rain means that I’m about 200 miles shy of my mileage goal for the month of April, so I’m hoping to make at least a little ground this last week by riding a lot. It’s been a full week since my last ride/big week, so timing is looking good for at least a good run at that goal.

I’ve also been looking into how I can pack my stuff for hopefully going bike camping sometime soon. My existing Topeak bag with all my camping gear packs down to 11 pounds, which is half the capacity of the rack system. I think it’ll be pretty easy to get everything I need for superlight touring in two bags. Not bad.

Mountain bikes need attention too!

Raced the mountain bike, something I said I wouldn’t do this year. Ended up blowing a Maxxis tire (mistake 1), trying to get Stan to seal the hole (mistake 2), and tried to use a tube I didn’t double-check to make sure it wasn’t holey (mistake 3). I didn’t even make it as far as I did last year in the mud.

On the plus side, the trail was primo today, and I was able to get my brakes back in action via a bleed job last night. Green Beans drove today, and I tried to get a picture of what was dubbed ‘the most awesome car’, but it turned out blurry from my phone:

awesome car

Now it’s time to install a new tire on the Explosif, and get some sleep – even though my race only lasted about 20 minutes, I still got up at 4:30 to get out there.

Big Tree etc.

Rode a Big Tree Loop tonight, then went and had dinner with the family (minus Zach). The BTL was a little faster than the last time I rode it, but 0.4mph covers for condition variables. I guess you would say it was the same as the last time I rode it in that case. I felt pretty good by the end, but the start was slow compared to three weeks ago.

I’m considering racing at the Bone Bender this weekend, my first mountain bike race where I haven’t been involved with organization in any part since 2007 or so. I don’t think I’ll do too well, but what can I expect after a week of 250 miles? I have my fingers crossed that the rain will stay away tonight/tomorrow.

Monday night I also rode, on the Junior/Master ride. I survived better than I expected, staying with the lead group for all 5 laps. I even rode to and from the ride, making a 30 mile day. Not bad. Hopefully I can show up next week as well and not be turned away, since it is a ride for people out of my age group. I figure since I’m one of the slower Cat 4s, I’m still OK. Id also like to ride on Wednesday with the group but I can’t leave work by 4:15…

Finally, I need to finish up some projects, namely finishing reading the Friel training book, and get the basement painted and put back together. I need to find a use for the last sheet of drywall that I’m not using. Maybe fill in the basement of the A-frame and nail up the drywall there? Something to think about, anyway.

Drivers I hate today.

Douchbags that ‘rice’ out their BMWs.

Idiots that stop at a stopsign while yakking on their cellphone, then won’t move despite being there first.

Cutting blind corners then giving you the stinkeye as if you’re invading their space.

Rolling Rolling Rolling

Man, it’s been a while since I’ve posted. Haven’t done much riding, but the weather is conspiring to get me out a lot this spring! I completed a couple key tasks this week that should make me feel less guilty about getting out there.

Housework is getting better, with the grass finally growing (including the new grass out front). I cut down a couple nuisance trees, one dead one and another that was growing against the back of the house. Bagged another 18 equivalent bags of leaves, which is pretty much what I left after last fall’s 200 bags. Got the gutters cleaned out again, and not much is left other than reinstalling trim on the upstairs landing, painting the basement, and cleaning up the basement.

Riding-wise, I’ve only done one ride in April, but it was a good one. 195 miles; the 300km brevet with Clink. I needed a bit of motivation to drive up the night before, so I called up Clink and figured the best way would be to caravan with him and sleep in my car, so I could take my time coming back if needed. I was thinking since I took the 12 weeks off last year, I might need a bit more time to do the ride. I’m glad to say I was wrong; the only part I was hurting was the long stretch coming back between Marshall and Higginsville.

The ride was an out-and-back from Oak Grove to Fayette, a rolling ride I had done with Clink and others a couple years ago doing a fleche. Roads overall were in good shape, and we had a decent south or southwest breeze during daylight. The ride to Fayette was pretty uneventful – I rode at my pace to Higginsville, then left a little early with Clink and a strong rider that drove all the way out from Boulder. I can’t remember her name, but she had never been this far east before, which was pretty cool. After Higginsville it was a rolling ride through Marshall, Slater, and then through the bottoms to Glasgow. The bottoms were the windiest part of the ride; I pulled a large section of it going east. From Glasgow it was a hilly 12 miles to Fayette over some rougher roads, with a lot of exposed road into the wind. Getting into Fayette, we rolled up to the Caseys and met up with one of the groups ahead of us, a tandem and some vets that I recognized from last year. I was hoping to stop at the McDonalds, but the group decided it was too far so I subsisted on half a turkey sandwich and chips.

Taking off from Fayette, the last group finally rolled through, and we also passed GreenBeans and ProPam riding back from Glasgow. Cool to see the locals on a ride like that! The road to Glasgow went by fast, then there was the grind west through the bottoms, which seemed ten times windier than the other direction. Making it to Slater was a great stop to refuel.  I wasn’t eating quite enough after Slater. We made another quick stop in Marshall and picked up one from the group that was in front of us, since the rest were still taking their time. Leaving Marshall, MO 20 was a difficult road to ride into a headwind. Too many rolling hills and long grinding rises to count, and Higginsville was the best stop of the day. I felt terrible, so I was able to talk Clink into staying an extra 10 minutes with the help of the Boulder rider, which worked wonders on getting some food down (half a McDouble, an apple pie, and a parfait make great powerfood!). The wind died off after dark, and we hammered our way the last 27 miles to the car. All in all, 300km took longer, but I felt a ton better than I did after last year’s ride. The next brevet is a 400k up into Iowa, and I’m still thinking about it.

Next on the agenda is training – I need to get out during the week some more. Monday nights are possible to ride with the Junior-Master group, so that may happen. The rest of the week I’m hoping to make it out at least two more times. The sun is going down later and later, less excuses for staying in! All in all, the cold winter gave way to a beautiful spring, so no complaints from me.

Busy busy busy

Spring has sprung! After a cold, nasty weekend, we’re back to a normal spring pattern. Monday and Tuesday marked the first weekdays I’ve ridden my bike outside since September – I’ve been a weekend warrior until now. I didn’t ride the last couple of weekends, so in order to get more miles for this month than March 2009 I had to get out there. I’m right at 200 miles for the month, so I’m riding less than I was for January and February, but I think I’m on the right track.

It’s been busy at work, too, with finishing up on the big project and doing lots of other smaller installs. I’ve been all over the area lately, with some trips to Sedalia , St. Louis, and California over the last week or so. Sounds like we have some other jobs on the horizon, so hopefully we’ll be able to remain busy again this year.

Right now I’m trying to learn a bit about training – I received some great books on the subject over the holidays, and I’m slogging through Joe Friel’s book at the moment. I also have “Time Crunched” and “Base Building” books I plan on going through as well. I’m thinking that some smarter training will make my time on the bike more productive, and let me have some fun that I’ve been missing out on due to the lack of a solid base or direction over the last couple of years.

I need to post some pics of the newest addition to the stable, too. Major Jake 10 rides niiiiiiice with the Campy drivetrain now. The sealed cables should make the bike easier to maintain, especially as we grind closer to cyclocross season. I do hope I can make use of my shiny renewed USAC license as the year goes on.

I think that’s about it for now, I do like to update this when I can.

Warm Weekend Wakeup

Got a good weekend of riding in, with our first nice weekend of the year. I rode a bit, getting 153 miles under my belt – 80 miles on Saturday and 73 on Sunday.

Saturday’s ride was the hardest one, with the Rolling Sitcom out for blood and me as the first one off the back on the big hills. I rode the last 30 miles by myself, but at least the wind was favorable; it wasn’t a bad way to get back home. I got dropped on Pa Guthrie (the one after Cedar Creek, btw), and rode to Guthrie by myself, where Showpony and ProPam were waiting on Molly more than on me. (Does Molly have a nickname? I’m still fairly new to the RS) ProPam pulled me all the way to Fulton, where we got about 5 minutes to refill and restock – I was barely hanging on the whole way to town, that’s how much faster the RS main players are than me right now. Rolling out of Fulton I was at the back, out of the way, with Fish back there plotting his next move: “I’m gonna attack, see you in a few!” Off he went, click-click-click went the RS, and ping! I went right off the back as we went over the HH overpass leaving Fulton. I just tucked and TT’d back in, the last I saw was the group rolling west on the outer road as I just started east to the Hatton overpass on the other side. I’m thinking one weekend day with them is enough for me at this point, especially since I need to avoid overdoing it and burning out before it’s too late.

Sunday I decided to let it warm up a bit before heading out. I mapped out a route that would let me test the new Major Jake and all the new doo-dads I swapped out over the last couple weeks – Chorus shifters/RD, Record FD, Gore sealed cables, SDG seat, EC90 bar, and schwank white stem. It turns out that Campy and Shimano/SRAM 10 speed cassettes and chains are interchangeable now, so I left the 105 cassette and chain on there to see if it would really work – couldn’t have shifted better!

Sunday’s route took me from home west to Hickory Grove School, then over to Rocheport, up east of New Franklin and north to Fayette, out NE of Fayette, then dropping south and west in a zig-zag to O’Neal Rd. and back in on Creasy Springs Rd. It was a good route, and stopping in Fayette for refills and refueling was perfect. The wind switched around from a westerly to a northwest breeze around 2pm, which made the trip back from Fayette perfect. I’m pretty sure that Howard County doesn’t realize that their gravel roads shouldn’t be turned over during winter; the graders just tore everything up instead of compacting the roads down. I’ve never ridden on gravel roads that have been that bad before, and I don’t think I’ll ride through HoCo until some time has passed for them to dry out and compact up.

The only problem area right now is a little bit of hamstring tendon pain on my right knee, but I think I can fix that by lowering my seat on the road bike to accommodate the thinner soles on the new Specialized shoes. I should’ve thought of that before Saturday’s ride, but at least it’s something small and not a real injury.

This week looks like it could be a crapshoot whether or not I decide to go out during the week to ride, as the forecast is for spotty showers, but decent temperatures. Spring is almost here!

Froze Toes weekend

I managed to race Froze Toes this weekend.

Let’s back up a bit, I raced Froze Toes this weekend after a Fayette Loop the day before.

I didn’t exactly bonk out there on Sunday, but I faded about halfway through the race, and finished by myself, well off the pace. However, I managed to pass up my mileage from February 2009 with a big weekend on the bike – this was my first weekend riding both days since January. At this point, I’m 18 miles off of my 2009 pace, with a big chance to get in some time since March 2009 I only rode 185 miles – one and a half weekends at my current pace.

I do have some better goals set for this year now – I want to do the Trans Wisconsin ride now, so I need to keep on keepin’ on with the riding thing. Froze Toes was a good test – I averaged 250 watts or so over the hour and a half it took to complete the loop, my highest so far. While I’m nowhere near many of the other guys in my category, I’d say I’m comfortable with where I am, and with where I can go still.

This week I’m going to try to ride during the week, a feat I haven’t accomplished since early August here in Columbia.